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Explore a strategic and realistic approach to achieving your goals in 2024 without the baggage of failed New Year resolutions. Learn how to gamify your goals by setting small rewards, embracing a one-goal system, and building habits incrementally. Delve into mental health tools and self-compassion techniques to bridge the gap between knowing and doing. This guide offers a fresh perspective on goal-setting for the year ahead, emphasizing achievable objectives and lasting success.

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